Pumpkin and Sweetpea Creatives
Creating Moments That Matter
Creativity, wellbeing and connection for the moments that shape us.
Welcome to Pumpkin & Sweetpea Creatives.
I create meaningful holistic creative therapy experiences, wellbeing resources and supportive spaces for parents, young people and adults — helping people pause, reflect, connect and celebrate the moments that matter.
How can holistic creative therapy help you?
Sometimes, words aren't enough.
Holistic creative therapy offers a gentle way to explore your thoughts, feelings and experiences through creativity, reflection and connection. You don't need to be artistic, experienced or 'good at crafts'. There is no right or wrong way to create.
Creative activities can help you slow down, express what may be difficult to put into words and create space to understand yourself more fully. It can help you:
Pause & Slow Down
Create space away from the demands of everyday life to breathe, reflect and focus on yourself.
Express Yourself
Explore thoughts, feelings and experiences in a way that feels natural and accessible to you.
Understand Your Emotions
Use creativity and reflection to notice patterns, explore emotions and develop greater self-awareness.
Build Confidence
Try something new, celebrate your strengths and reconnect with your creativity.
Feel Connected
Share meaningful experiences with others and create spaces where you feel seen, heard and supported.
Create Moments That Matter
Whether you're working through a challenge, reconnecting with yourself or celebrating something special, creativity can help you make space for the moments that matter.
Holistic creative therapy is not about creating something perfect. It's about creating space for you.
At Pumpkin & Sweetpea Creatives, I support people through different moments in life — from navigating parenthood and emotional challenges to building confidence, connecting with others and celebrating special occasions.
Explore the area that feels right for you.
Parent Wellbeing
Supporting parents through the emotional realities of parenthood.
A space to pause, reflect and reconnect with yourself beyond the demands of caring for others.
Creative Community
Creating spaces for people to connect, create and belong.
From community workshops to seasonal events, shared creative experiences can help us feel less alone and more connected.
Who I support
Emotional Wellbeing
Supporting adults through life's challenges and transitions.
Creative tools and meaningful experiences to help you explore your wellbeing, manage overwhelm and reconnect with yourself.
Teen Wellbeing & Growth
Helping young people build confidence, self-awareness and emotional resilience.
Creative and supportive experiences designed to help young people express themselves, understand their emotions and recognise their strengths.
Creative Celebrations
Meaningful creative experiences for life's special moments.
From hen parties and birthdays to baby showers and girls' nights, create something memorable together.
How We Can Work Together
There are different ways to create moments that matter.
Whether you're looking for personal wellbeing support, a creative experience for a group, resources to use in your own time or a meaningful way to celebrate, Pumpkin & Sweetpea offers a range of ways to connect, create and grow.
Wellbeing Support
Creative wellbeing sessions and workshops designed to create space for reflection, self-expression and personal growth.
Creative Workshops
Meaningful creative experiences for individuals, groups, schools, communities and organisations.
Wellbeing Resources
Workbooks, mood trackers and creative resources designed to support wellbeing in your own time.
Community & Events
Opportunities to connect with others through creativity, shared experiences and meaningful moments.
Creative Celebrations
Thoughtfully designed creative experiences for hen parties, birthdays, baby showers, girls' nights and other special occasions.
Meet the Person Behind Pumpkin & Sweetpea
Hi, I'm Ashleigh, the founder of Pumpkin & Sweetpea Creatives.
My own experiences of motherhood, premature birth, NICU and my background in education have shaped the work I do today.
I created Pumpkin & Sweetpea to bring together my passion for creativity, wellbeing and connection, creating supportive spaces and meaningful experiences for parents, young people and adults.
Whether someone is navigating a difficult season, looking for space to reconnect with themselves, wanting to build confidence or simply hoping to create a special memory with others, my aim is always the same:
To create moments that matter.
“ Creativity is intelligence having fun.”
“Creativity opens a gentle path from pain to understanding.”
“Creating art is a journey of the soul- a therapy that doesn’t ask for words”
Testimonials